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MD Program

Programs & Events

The OMSW team develops and implements a wide range of programs and events to promote all facets of student wellness.


  • The Stanford Wilderness Education Active orientation Trip (SWEAT) is a pre-matriculation wilderness trip for incoming medical students led by second-year medical students who complete a wilderness medicine and a  leadership course in conjunction with Stanford Outdoor Education, and sponsored by Office of Medical Student Wellness and the Stanford Medicine Alumni Association. SWEAT aims to build students’ sense of belonging to the Stanford Medicine community, foster relationships that last throughout medical school, and build students’ confidence to tackle the physical and mental challenges that medical school brings. In 2021, over 85% of incoming students participated in the elective trip, and 20 second-year students served as trip leaders. 


Bike Safety

The Bike Safety Program was initiated by medical students to promote bike safety and help change bike safety culture at Stanford University. OMSW co-sponsors the program along with Stanford Transportation.  Incoming students are invited to complete a bike safety pledge and receive a bike helmet and safety kit. In 2021, all incoming medical and masters’ students pledged to wear their helmets and follow the rules of the road.

Bike Safety Resources
  • Bicycle Safety Testimonials -
  • Bicycle Safety Class Flyer -
  • Bike Safety Rules Flyer (PDF) -
  • Pre-ride bike safety sheet (PDF) -
  • California DMV Bike Safety website -
  • Stanford's Bike Safety Outreach - 


2021 SMS Cup

I think the whole experience of working as a team was really fun and let me get to know my classmates more




opportunity to spend time with classmates, older students, and faculty mentor.
  • The Stanford Medicine Student Cup (SMS Cup) is an annual field day event to foster community building within and between learning communities. Faculty members serve as team coaches and cheer for their students as they engage in friendly competition in a series of events including relay races, field games, and trivia. Students have called it a “great way to de-stress” and an “opportunity to spend time with classmates, older students, and faculty mentors.” In 2021, more than 90 students, faculty, and staff members participated.

TLC - Tuesday Lounging and Conversation

TLC was conceived by the Ears for Peers peer counselors to create and promote a safe space for discussion for medical students and bioscience students and community building. The Ears for Peers and BioPeers peer counselors host the hour-long TLC  which are scheduled five times a quarter in the student lounge. All students are invited and converse.  Warm drinks, snacks, and a welcoming environment are provided. Please stop in.

Inaugural TLC

Our first TLC was co-hosted by the Latino Medical Student Association (LMSA) on November 1st.

Altruism and Activism

January 30, 2017 - Students show support for Affordable Care Act.

Dozens of white coats were carefully laid out to cover the steps of a Stanford Medicine building yesterday afternoon as part of the #ProtectOurPatients campaign, a grassroots movement seeking to defend the Affordable Care Act. (Link to SCOPE post)

Your Suggestions

We welcome ideas for new student wellness initiatives.